7 Minute Workout: Exercise App

7 Minute Workout: Exercise App

By Fast Builder Limited

Score: 4.82631
4.82631
From 121,466 Ratings

Description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

Screenshots

Reviews

  • Best thing ever.

    5
    By Moll5167
    SOOOO HELPFUL
  • meet-mad

    5
    By meetmad
    Thanks for bringing back custom daily 7 workout plan
  • Everyone should use this app on daily basis!

    5
    By Darko-ba
    Great way to worm up for the day, or have a serious workout at home. I’m using this app for a year or so and I’m very happy with it.
  • Great app for the price

    5
    By Iuv2workout
    Constantly adding new exercises
  • Helpful but …

    4
    By Raulitoway
    I enjoy the workouts. They’re challenging enough for a quick sweat in a pinch of time. Solid variations of movements. But I’m not fond of the full page “offer” for the subscription model. It’s possible that it’s a much more impactful service but is the full page on a daily basis really needed. Idk that’s just me.
  • 7 min app

    5
    By nlacj
    I love this app I’m starting to work out again and it’s really helping me get on track
  • Pretty great

    4
    By oigtuj
    This is a great app and I use to to condition every morning. I always do the make your own workout by customizing the daily 7 minute one and the only thing is that to change the exercises you have to click a randomized button a bunch until you get one you want. So if there was like a dropdown with the names of different workouts and a random button that would be great.
  • Helps me to “stop stopping myself“

    5
    By Phibonachi
    Has helped me develop a simple morning routine that has improved my daily productivity.
  • Great app

    5
    By i love baseball ⚾️🎀
    I love that this integrates with my Apple Music. Really easy way to get some exercise in!
  • Disappointed with changes

    3
    By The Creative Curtis
    I finally found the custom workouts again after the big redesign of the app. Took forever to find. Happy to be back on track with my workouts.

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