Chair Workout for Men~Easy Fit

Chair Workout for Men~Easy Fit

By Fast Builder Limited

Score: 4.77207
4.77207
From 623 Ratings

Description

Chair Workout for Men~Easy Fit is a fitness solution tailored specifically for older adults, offering a series of low-impact chair exercises that help you lose belly fat, build muscle, and stay strong, all from the comfort of your chair. Whether you're just starting your fitness journey or looking for a gentle routine that fits seamlessly into your lifestyle, this app is designed to meet your needs. In just 7 minutes a day, you can transform your body, boost your metabolism, and achieve lasting, visible results—no gym required. The chair-based workouts target fat loss and muscle building simultaneously, helping you sculpt a leaner, more toned body while minimizing strain on your joint. WHY CHAIR WORKOUT FOR MEN~EASY FIT? 1) Tailored for Men Over 50 - Focused on building strength, flexibility, and balance, all from the comfort of your chair. 2) Gentle Yet Powerful - Low-impact, joint-friendly exercises that reduce back, knee, and joint pain while effectively targeting belly fat and toning muscles. 3) Quick Daily Routines - Short, impactful workouts designed to fit into any schedule, delivering fast, noticeable results. 4) Step-by-Step Guidance - Clear, easy-to-follow instructions and soothing videos, ensuring safe and confident movement throughout. 5) Personalized Workout Plans - Customized routines based on your unique fitness level and goals. 6) Progress Tracker - Stay motivated and celebrate your transformation by tracking milestones along the way. HOW IT WORKS · Set Your Goal - Whether it'sweight loss, muscle gain, strength gain, flexibility or recovery. · Choose Your Focus Area - Target core, arms, pecs, chest, legs, or a full-body routine. · Enter your personal data - Age, gender, height, weight, fitness level. · Get Your Personalized Plan - Receive a customized workout based on your age, fitness level, and goals. · Track Your Progress and stay motivated - Celebrate milestones, from shrinking your waist to building muscle.Daily reminders and easy workouts keep you on track. Ready to lose fat, build muscle, and get stronger with chair workout? Download now and begin your journey to a stronger, more energized you! SUBSCRIPTION INFORMATION Unlock full access to all features and content with a 7M Supporter subscription. The subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remainder of the trial period will be forfeited upon confirmation of purchase. Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • Great app

    5
    By stinehob
    This is a very nice chair yoga. It has different workouts that you can choose and target certain areas of the body.
  • Great workout

    5
    By CMWoodham
    Simple but effective!
  • Never too late! Get out and do it!!

    5
    By Wild Willy Winegar
    Great program for a 5 year surgical spinal cord injury from a surgeon.
  • Need to get fit at 78

    5
    By Waste10001
    Just tried this for day one. Very well designed and detailed. Am very impressed.
  • ENJOYING

    5
    By ejduurejdh
    Easy and effective!
  • So poor

    1
    By I LOVE ANGREY PIGZ
    It only did this ap make me answer 80 million questions it then froze on a screen after 5 min of questions and would not go to next screen
  • Good, manageable workout

    3
    By Dobiedaddy
    Haven’t worked out for decades, so this is a very manageable program to gradually work toward fitness. I felt better & had more energy after the first few days. Looking forward to visible results! Above pre-written review is accurate. But, I’ve been using this program for two months at a lower level of difficulty. Program hung up and wouldn’t download, had to reinstall it and lost all record of past work. Very disappointing and a deficiency in the software. Program should allow user to change office level as desired to prevent program from becoming too easy and undermining user’s motivation. For a $60 year’s subscription, this program should not have serious weaknesses like this. Am considering demanding a refund.
  • Loving it!!!

    5
    By The stoic man!!
    Just thought it was a great experience.
  • Great starter for seniors

    5
    By DxeySKift
    Just what I need to start and get back into an exercise routine.
  • Retired

    5
    By Just that easy
    It makes me stop an exercise otherwise I won’t. I’m just too busy.

keyboard_arrow_up