Breathe by 7M | Sleep & Relax

Breathe by 7M | Sleep & Relax

By Fast Builder Limited

Score: 4.84389
4.84389
From 205 Ratings

Description

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises. We guide you all the way. Free, quick and effective. What are you waiting for? Let 7M help you get healthier today! Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • Useful Tool

    5
    By Sammidamm
    I never do breath-work because I don’t know all the techniques. This app saves me a lot of time in learning the types of breathing for the results I need. I’m sure, as I use this app, I’ll know how to do them all due to repetition.

  • Relaxation

    5
    By XYZ4814MoonBeam
    Best mindfulness meditation app , especially when I find it personally hard to relax this app helped me to calm myself

  • Very Calming

    5
    By Cimbonic
    It helps to have an inhale and exhale time to follow!

  • Excellent!!!!

    5
    By Lovely Lavi
    It’s excellent I love it

  • Please update

    5
    By This Game arrgh
    It’s great

  • Awesome App

    5
    By Steptree
    I have downloaded and deleted quite a few breathing app, but l really think this one is going to be a keeper for the long haul. It’s very simple and to the point, but really do work and is effective. I could tell a difference in my mood and energy level immediately. I also like the colorful graphics and sound that accompanies the inhaling and exhaling breathing rhythm. Well thought out app.

  • Breathing

    5
    By kourosh48
    An incredible app - thanks 👍🌿🌺

  • Rebeccca

    5
    By gatorarent
    Loved it!

  • More relaxed

    5
    By Vern angel
    That was the best experience ever thank you

  • Amazing

    4
    By coldbreadnerd
    Really cool! I didn’t feel like writing a long essay

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