Workout for Women.

Workout for Women.

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2019-05-07
  • Current Version: 1.200
  • Adult Rating: 4+
  • File Size: 66.79 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Android, iOS 11
Score: 4.76849
4.76849
From 311 Ratings

Description

Get in shape & look great in 30 days!! Workout for women is for moms, teens, and all ladies that want to have a great body, without working out like crazy at the gym all the time. By training a few times a week from your home, no more than 20 minutes per workout, your will get healthier, build muscle, and lose weight. The workouts highly effective, quick, and simple. Whatever your goals, Workout For Women will get you there fast, by exercising the smart way. Its a simple guided training program that you case use from your own home, no gym equipment needed. Just your own training, some sweat, and a good song to get the aerobic adrenaline going! Download the app, start exercising, and right away you’ll see what its all about. This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

Screenshots

Reviews

  • Mixed Feelings

    3
    By Emmamay002
    I like the different workout plans, but as far as I can tell, they are very similar so I’m not sure what’s the best fit even if it guesses for me. I like the progression of the workouts and the stickers and quotes are encouraging. I like how it works it’s own sound into my music. I don’t like that there are no instructional videos on how to do the workouts. Sure, there’s a demonstration but it doesn’t tell you how exactly to position yourself or what to clench or what not to. That could be potentially injuring. And the fact that I paid for the app makes it more concerning...like I had a free app that did that for me.
  • The best app ever

    5
    By this yo gurl violet
    This app makes it simpler for me to workout, i tried a lot of workout apps and this is tge best in my opinion
  • Just a couple little things to get to 5 stars

    4
    By Luciinthesky-y
    I’m loving the app. The exercises are doable for someone as sedentary and out of shape as I am presently, and I feel stronger already after a week. Also I appreciate making one time purchase and not having to sing up for a membership/ monthly fees. The only two things I would like improved are: VOLUME: the volume is too soft and it can’t be adjusted independently. When I listen to music from Apple Music at the same time (on the same device), it’s very hard to hear the instructions. ARMS/UPPER BODY: I would like to see a series added just for arms/upper body. It seems to be the only group missing from the options. All in all, it’s a great app to exercise at home without equipment, and I strongly recommend it.
  • Easy!

    5
    By catessteps
    I like it.
  • It has potential but it needs A LOT of work

    1
    By Rjmtanimals
    It doesn’t sync with Apple Health AND you can’t put your date in, it has a video (when it works, barely) of how to do the exercises but it doesn’t explain what to do (clenching, etc etc)—there’s no notifications, it’s very limited, very few exercises, not sure if it updates whenever you end a cycle? I paid for it and I’m going to contact customer service to get my money back, unfortunately. Maybe in a couple of years this will be a good one!
  • Paying

    1
    By alonso arianna
    I don’t like how you have to pay for it -_- like I want to have a nice body but I have to pay to look nice .
  • Sariya

    5
    By Sariyachandler# softball08
    I love this app it is absolutely amazing.The last app I had was good but it was nothing compared to this app.This app made me sweat this time and it actually motivated me to push.The other app I had was not good all it would do is tell me to workout.But I guess that’s what you’re supposed to but it did not motivate me at all.Thats why I love this app a lot better and I’ve been losing weight and this app is absolutely good.And you should totally get this app.I RECOMMEND
  • Quick and effective!

    5
    By M Mas Wine
    I’m loving it! It’s quick, progressive so it wasn’t too hard in the beginning but I could feel it was pushing my body just enough. I could feel it the next day but o wasn’t miserable, I was encouraged to keep going!
  • No workouts for free

    1
    By Hello-_-Goodbye
    Okay so if you want a workout app and want people to pay for it.... at least make more workouts for free... maybe 1 whole plan instead of one workout per plan... I’m kind of mad
  • So far,so good

    5
    By L. J. Y.
    I'm kinda a dud at sports so I've been trying to find a good workout program that helps me.

keyboard_arrow_up