Welcome to WELL HOUSE – your premier destination for high intensity/low impact fitness experiences! Our workouts and events are meticulously curated to transform your body and mind through movement based on the principles of Contrology. Using the Reformer, Stability Chair, Springboard, TRX, BARRE and mat, our diverse equipment ensures a dynamic workout every session. Our class descriptions will guide you to the perfect fit. Come meet the strongest version of yourself!
