HIIT | Down Dog

HIIT | Down Dog

By Yoga Buddhi Co.

  • Category: Health & Fitness
  • Release Date: 2019-12-29
  • Current Version: 7.5.2
  • Adult Rating: 9+
  • File Size: 74.93 MB
  • Developer: Yoga Buddhi Co.
  • Compatibility: Android, iOS 12.0
Score: 4.89028
4.89028
From 46,894 Ratings

Description

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT. With over 1000+ different exercises, you’ll never get the same workout twice! BEGINNER FRIENDLY If you’re brand new to HIIT, Level 0 is the perfect place to start! Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It’s like having your own personal trainer! BUILD THE WORKOUT YOU WANT Set the total length of your workout Tailor the length of your Exercise Length and Recovery intervals Choose from 4 different levels of Upper Body, Lower Body, and Core to get exercises that challenge you MIX FEATURE Choose from presets like Leg Day, Cardio Killer, Total Body - No Jumps, or our favorite, Bringing Sexy Back, or create your own mix of aerobic, core, glutes, legs and upper body Exclude exercises that don’t work for you: Sore wrists? Say goodbye to table tops and planks. Tired of burpees? No problem, you’ll never have to hop back again. DYNAMIC CHANGING MUSIC Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval. CHOOSE YOUR VOICE Select your favorite coach to keep you motivated as you sweat. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

Screenshots

Reviews

  • Amazing Workouts Every Time

    5
    By Shellbbzzz
    I’ve been using the down dog app for a long time now, and absolutely love it, especially the HIIT workouts. Every session feels fresh, challenging, and motivating. I really love how customizable everything is. You can adjust the intensity, duration, and even the type of moves to match your fitness level, which makes it perfect for beginners and more experience users. I highly recommend this app to anyone looking to get stronger, fitter, or just starting their fitness journey. You won’t regret downloading!!

  • Too advanced for me

    1
    By Andy 23232
    I was looking for a simple app to use for daily at home exercise. Tried this app but didn’t really work for me. Much too difficult even at the easiest setting. Unfortunately I do not qualify for a refund even though I have only used it for 3 days. Live and learn

  • Fantastic

    5
    By Einxx Flow
    Amazing

  • Wonderful

    5
    By jerrrr82
    It’s the best. I highly recommend it

  • Best workout in my pocket!

    5
    By VeganCheddar
    Feeling down and out? Pick the length and go. Instant endorphins. So good, so easy, so sweaty.

  • Consistant perfection

    5
    By Remy Rhino
    Never a disappointing workout, and always a challenge.

  • Excellent for the go it alone type of persons.

    5
    By masterthad
    This is a superb program. Easy to use and to customize for your own development. From beginner to advanced levels and timing the session to the exact minute, from as few as a 7 minutes up to as long as 80 minutes, you can customize every aspect of your workout, yoga flow. Pick your poses, delete ones you don’t want, add ones that you do. Keep track of your days and hours, set goals. Several different styles of yoga to choose from: Yin, Vinyasa, restorative and more. The simplicity of following along one instructor with great form, and options for voices to suit your taste. The music options are unending. And for the music that you that you like, you have an option to find it on Spotify, or search for it on Apple. I’ve built a few playlists from listening to the music from Down Dog. Lastly, Down Dog also has several auxiliary programs, hilt, Pilates, meditation, barre, even pre-natal yoga! And these all become available at the price of the one app membership — which is $59.99 as of this date: 3/18/2025. Incredible value and seamlessly made programs.

  • Great value

    5
    By Swaggington
    Is it the most comprehensive workout app? No. But it’s great value, especially considering you get the yoga and meditation apps for the same low price. It’s more than good enough to get in a simple workout in the morning. What I really like is how you can customize workout setting at the start. I wish it also had kettlebell workouts. It’s a simple and straightforward app that gets the job done for an appropriate price.

  • 💛this app! I use it everyday!great workout 😊

    5
    By Hhirsch75
    I really like this app. Use this app almost every day after my freestyle workout. I really feel it has helped me to get a lot stronger and more toned:)

  • THE Best!

    5
    By Dominics PDX
    Love, love, love this app. Fully customizable for duration, intensity, part of body, type of work out, music, voice. And it’s a real person not an animation. Can’t get enough.

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