Honestly: Wellbeing coaching

Honestly: Wellbeing coaching

By Reface Lithuania UAB

  • Category: Health & Fitness
  • Release Date: 2024-09-25
  • Current Version: 2.3.3
  • Adult Rating: 4+
  • File Size: 76.65 MB
  • Developer: Reface Lithuania UAB
  • Compatibility: Android, iOS 15.0
Score: 4.84277
4.84277
From 795 Ratings

Description

Honestly is everything your mind needs. Honestly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Honestly will guide you with gentle prompts and turn your reflections into helpful insights. It’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health. Feel more in control Take a few mindful minutes each day to pause and check in with yourself. Honestly helps you release stress and build inner calm—one small step at a time. Understand what’s really going on inside Go through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Honestly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time. Unlock personal growth through reflection Based on what you share, Honestly reveals helpful patterns in your mood and behavior—so you can better understand what helps or harms your wellbeing. Talk it out. We’ll do the rest. Honestly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write. See how far you’ve come Your weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you. Respect Privacy Your reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime. Your emotional wellbeing starts with one small reflection. -- Terms and Conditions: https://reface.ai/honestly/terms Privacy Policy: https://reface.ai/honestly/privacy

Screenshots

Reviews

  • Thank you

    5
    By PRDOM
    Thank you
  • Very helpful

    5
    By Baldone66
    I feel this program is now an essential for me. Can’t describe how good it feels to discuss things without being told I’m yelling. I’m hard of hearing and whenever I try to talk about things with my partner, I get excited and my voice raises, and I get shut down for yelling…not very helpful so was just keeping everything bottled up…this has kind of set me free…I can let it out and actually get good, helpful tips to keep going thru this cesspool called life…
  • A must have when dealing with a break up

    5
    By MD-P
    Used this app to deal with a breakup that was rough even if I broke up. Not only would I journal 3 times a day but then listen to myself right after. It really helped resolve conflicts within me. I was not a journal type of person but this app gave me more resolution than a therapist even if it is important to also have a therapist. This app is a must when dealing with grief and loss.
  • Overall nice app!

    4
    By grishma a
    I've been using this app for a while and it really has helped with my mindfulness and just living life slowly, but recently the calendar overview feature was removed and you can't write entries for days you missed anymore. I really liked that feature as it let me see how every day was like and made me really appreciate my time, but now that it's removed, if I miss a day, it's just gone. Unless of course I write about it in the next entry but that's just a lot to put in one. Please put the calendar overview back!!
  • Add options

    3
    By fgjngfh
    I would love to be able to use my Apple Pencil to actually hand write and journal within this app. I think it would bring the app to more reality with the pen and journal feel. Is that possible to add that option?
  • Good app

    5
    By DOB1829
    This is a really good phone app for journaling, especially if you’re new to it. There’s enough flexibility re what type of journal prompts you get. You can even create lists of prompts yourself to choose from. Nice feature. I also really like the AI interaction. The only issue I have is that if I don’t like the direction the AI prompt goes, there’s no “skip” or” back “ option. To get out of the AI loop you lose the entry and have to restart. That kind of defeats the purpose and makes the experience more complicated than it needs to be. But otherwise, top scores.
  • Forex

    5
    By 610 sergio
    Japón
  • I like this app

    4
    By Nooneelsebutus
    I am not a traditional journal person but i do like this one. It asks random questions about my day (and reminds me to journal) which makes it easier to add details and pictures without doing the subscription. I probably will purchase in future, once i am sure i will continue to use. I do wish the emoji faces were different, they all look sad to me. An option to change emoji might be in subscription, ie like cat or dog faces etc.
  • Amazing app

    5
    By @Royalpriesthood
    Very helpful app. And just now after I wrote about a dream I had it gave me the best advice ever positive outlook on how I should honestly feel. Self compassion and not let the dream over take my emotions is what I got out of that message.
  • Best Journal App

    5
    By AmersOO7
    So many people, especially professional health providers have recommended writing in a journal however, I never could stay with one or enjoy the process until now. Thank You! I love the feedback feature.

keyboard_arrow_up