Peloton Strength+

Peloton Strength+

By Peloton Interactive, Inc.

  • Category: Health & Fitness
  • Release Date: 2024-12-04
  • Current Version: 1.10.0
  • Adult Rating: 12+
  • File Size: 175.00 MB
  • Developer: Peloton Interactive, Inc.
  • Compatibility: Android, iOS 17.5
Score: 4.77003
4.77003
From 12,606 Ratings

Description

Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again. Transform Your Strength Training Whether you aim to build muscle, increase strength, or improve overall fitness, our app provides the tools and support you need to excel in the gym. Immerse yourself in self-paced, multi-week programs meticulously created by Peloton’s expert fitness coaches. Whether lifting weights, building endurance, or focusing on maximal strength, Peloton Strength+ offers a variety of strength training styles to challenge and elevate your fitness. Personalized Workouts - Workout Generator: Never get bored of your workout—with Peloton Strength+'s Workout Generator, you can generate thousands of workouts tailored to your needs, including muscle focus, workout length, available equipment, and experience level. - Expert-Led Programs: Join multi-week, self-paced programs led by Peloton’s top fitness instructors for expert guidance, motivation and results. - Progress Tracking: Log your weights and reps to visualize your journey and celebrate your accomplishments. - In-Ear Coaching: Receive form guidance and technique tips from Peloton’s expert coaches directly through your headphones via in-ear audio. - Instructional Videos: Access a library of video clips covering exercise demonstrations and equipment setup to ensure you’re always prepared. New to working out? Don’t worry — Strength+ offers coach-led plans and in-ear guidance, so you’ll know exactly how to execute each move. Coaches will also walk you through equipment setup and track all your vital stats with flexible guidance that personalizes your workout schedule. Advanced Fitness Tracker Monitor every aspect of your strength training and overall fitness journey. Track your workouts, visualize performance in real-time and never miss a calorie burn while leveling up your athletic performance. Smart workouts mean smarter results — Take the guesswork out of your workouts with customizable programs designed to deliver results. Apple Watch ® Connectivity Stay on top of your strength training with seamless Apple Watch integration. Track your workouts, monitor your progress, and get real-time metrics like heart rate and calories burned directly from your wrist. Follow along with workout cues, and easily log your weights and reps, ensuring you stay connected and motivated during every session. Level Up with Strength+ Enjoy workouts from your favorite Peloton instructors, now with additional strength styles to challenge and elevate your fitness. Discover programs tailored to your goals and take your strength training to the next level with Peloton Strength+. - Endurance - Hypertrophy - Maximal Strength - Strength & Conditioning Already have the Peloton App? Strength+ is a brand-new experience tailored just for strength training. While the Peloton App continues to offer instructor-led classes across all modalities, Peloton Strength+ is designed for self-paced, strength-focused workouts. Peloton Strength+ is here to help you show up to the gym ready to crush your next workout with everything you need just a tap away. Ready to Try Strength+? Explore a comprehensive range of exercise routines designed to push your limits and maximize performance. Enjoy detailed gym workouts and personalized workout plans focused on building muscle, increasing strength, and progressing toward your goals. Unlock the fitness level you’ve been aiming for with Strength+. Download Peloton Strength+ today. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Reviews

  • Buggy

    3
    By ggagggagggag
    App was great, but has stopped remembering weight used on exercises as well as settings, which is a major pain. Additionally, it tends to favor the same exercises over and over and requires manually swapping them out. Also, rest time between warmup exercises should be a different setting (including a no rest option) than rest between block exercises

  • Nice features

    5
    By jgbrazas
    Really enjoying this app! Love the pre-planned programs (more Andy Speer please!!). The ability to type in the weight amount is a great upgrade. A few other things to consider: 1) the ability to review all weight selections from a prior workout for a particular movement (including any prep or lighter sets, and any progression) during the workout; 2) for the app to be clearer about reps per side versus total reps; and 3) if using dumbbells, clarifying if weight entered is supposed to be total weight or per dumbbell.

  • Good

    4
    By Mreeves336
    Pretty good, love the random workout generator. I have a few points of feedback that would increase my rating to a five out of five. Number one, I think there’s ab okay variety of machines but I would love to see more. I can’t speak for everyone but since I have peloton strength and bike equipment at home, when I go to the gym, I’m pretty much there for the machines. That includes leg and glute dominant leg machines like hip abductor, belt squats, v squat, hack squats, etc. but it also includes compound machines like a Smith machine and the fact that there’s no Smith machine option really disappointed me. I was in the gym and I was trying to figure out how I could make my entire workout machine and I just knew this app would save me and it did not unfortunately. It seems like most of the machines that are listed our machines that can handle multiple exercises which is definitely good in a gym but I would love to see some more powerlifting equipment and the smith machine added. Secondly I really like the custom muscle group selection but because of the limited machines, if you only select glutes and hamstrings for example, it gives you a bunch of workouts you could’ve just done at home… maybe even in front of your peloton guide. If i can do the entire workout with dumbbells and body weight then I personally don’t want to be the gym lol. Thirdly, think the programs could be more robust for sure, especially for peloton but I get that it’s a new app. Specifically I was looking for a program that emphasized legs and glutes, especially glutes lol. I would also love a plank progression program as I think the push-up program is an amazing idea and that’s very accessible for someone like me that is able to move their body but is still building up their strength and skills. We can even get creative with the equipment and bring in TRX. And personally I think there’s too many body weight workouts. I look forward to seeing the programs grow overtime but until then it’s four stars for me.

  • Good but not great

    3
    By OpossibleKingdom
    Has you track your weights but forgets them between programs and even between weeks! Stupid. Also, there are programs but you get no indication which one is right for you or how to stack them.

  • AMAZING

    5
    By MommatoK
    I didn’t know what to expect with this new app but once I started the workout and I noticed they talked you through it I was sold. Super user friendly. Cant wait for my next workout!

  • A Good Start

    4
    By GLShoulders2
    Update 5/15/2025: need to add an exercise to the app for Machine Overhead Press and/or Machine Shoulder Press Original Review: I really like the Strength+ app and see a lot of potential for it to become my go-to replacement for all my fitness apps. However, there are a few areas where improvements are needed to meet my workout needs fully. First, the exercise library is impressive and extensive at first glance. I appreciate the variety it offers and the ability to track movements with the Body Activity Tracker. However, I’ve encountered some limitations when trying to build my personal workouts. For example, I have a 3-Day Split workout that I cycle through three or four times a year. This program involves supersets and specific circuits that the app currently doesn’t accommodate. The primary issue is the lack of flexibility in customizing “circuits” and “sets.” My Day 1 workout includes 10 circuits of 10 sets with 10 reps each for certain exercises. Unfortunately, the app doesn’t allow me to set up my workout structure as needed. Here’s an example of my Day 1 routine: 10 Circuits •Squats: 10 Sets x 10 Reps •Leg Curl: 10 Sets x 10 Reps 3 Circuits •Leg Extension: 3 Sets x 12 Reps •Romanian Deadlift: 3 Sets x 12 Reps Calf Raises •10 Sets x 10 Reps If the app could provide more control over these parameters, it would allow me to fully integrate my workout plans into the platform. Until then, I’ll need to stick with JeFit for certain routines. However, I’m excited to see how the app evolves and hope that future updates will address these customization limitations. With these improvements, I’d be able to move all my fitness activity into the Peloton Community seamlessly.

  • Love the concept! but…

    4
    By Shell_89
    I truly love this new app. I’ve had pretty good success, generating, and building my own workout. But I’m finding it’s not saving my changes even though I’m saving it after I make changes. I also would really love an option to add rest or take them away before the workout starts. It’s frustrating to spend so much time building your own workout and then you go to do it and it’s not what you saved. This has happened to me numerous times sadly.

  • Expected more

    2
    By Janellybelly
    I was really excited to try this app, but it just really is lacking so far. At first, I was having major buffering issues because I had to AirPlay since there is no app available on Apple TV - lame. The workout would progress, but the actual demonstration of each exercise wouldn’t play. Once that got sorted out, I realized an explanation of how the app works would’ve been nice, especially with what it meant to press complete with each movement (essentially skipping through). My biggest gripe though is that I am post-op and was really looking forward to filtering certain exercises. However, there is no filter for “standing only” exercises. Each time I had a generated workout, it would automatically insert supine position exercises which I can’t do at the moment. When I would select to “swap” the exercise, it would suggest something totally random and not at all comparable. For example, I’d choose to swap a stretch exercise and it would provide me with an alphabetical directory of every exercise available, when all I want is to replace a stretch exercise. I’m excited for when this app gets new improvements, but so far I’m really not loving it. Also, some of the segments are awkward. Wayyyy too long and/or weird amounts of repetitions

  • Good workout app with one major bug

    2
    By Rwhfly
    This app has great potential. I can let it generate a specific type of workout then substitute exercises where desired easily. You can also enter the weights you want for each exercise and save it, but… it doesn’t actually save the weights. I have to remember them myself.

  • Great app! Except workout times

    4
    By Mr. Mister.
    This is the weight training app I’ve always dreamed of! Especially the customization of workouts. Only drawbacks - the custom randomized workouts get repetitive and the estimate time each workout takes is way off based on the recommended rest times. This is really annoying, just be honest about it.

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