Eclipse Yourself

Eclipse Yourself

By Tantsissa

  • Category: Health & Fitness
  • Release Date: 2023-08-31
  • Current Version: 1.15
  • Adult Rating: 4+
  • File Size: 9.86 MB
  • Developer: Tantsissa
  • Compatibility: Android, iOS 15.5
Score: 4.50216
4.50216
From 464 Ratings

Description

Eclipse empowers users to understand their individual health journey by monitoring the core health pillars of activity, recovery and readiness. Health monitoring is so much more than tracking numbers and scores. The true value is understanding your balance at a glance. QUALITY GUARANTEED · From the makers of world leading apps AutoSleep & HeartWatch, this is the one app that brings all our expertise together - designed to unlock the true power of your Apple Watch. · Eclipse Yourself has been developed and used by professional sports for years. What was once only available for athletes, has been crafted into a tool for everyone to help enhance your fitness levels, optimise your sleep, and assess your mental and physical readiness. ACTIVITY - “Are you in your optimal zone, doing too much activity or too little?” · Regardless of your health goals, everyone has an optimal zone to keep their activity in balance. Eclipse use's this activity data to display a personalised 'Road to Success', so you can see if you are in the optimal zone by building fitness, maintaining, potentially over reaching or even not doing enough. RECOVERY - “Are you at peak recovery based on your body's needs?” · Understand the power of sleep and the link to better overall health. Each time we sleep our body recovers, however the quality of our recovery varies. · Eclipse use's the most important sleep metrics to display a personalised 'Peak Recovery' visual to keep your recovery in balance. · Recovery requires sleep data from the Apple Sleep app or AutoSleep app. READINESS - “Are you ready to perform at your best?” · Readiness can monitor physical fatigue and mental stress, giving insights on when you are ready to perform, and when you should consider your options, such as warning signs for sickness. · Eclipse use's this data to display a personalised 'Readiness Sunrise' visual to keep your readiness in balance. · Readiness requires sleep data from the Apple Sleep app or AutoSleep app. SHARE - "Share your activity levels, recovery status and readiness with other users" · The most advanced fully integrated Apple Watch sharing platform across groups and squads. · Compatible on both iPhone and iPad. · View up to 6 months of data with trends and analysis. · Sharing permissions allow users to nominate what data they wish to share. · Secure sharing using your personal iCloud (total privacy and control). · Setup custom groups and apply filters and views to better monitor your group. · Sharing is part of the 'Eclipse Yourself + Share' subscription. Sharing is not required for individuals monitoring just their own Eclipse. · Requires available iCloud storage. DISCOVER YOURSELF - "Unique functions and insights" · Widgets for your iPhone. · Post workout questionnaire. · Daily wellness survey. · Watch app & complications. · Heart rate variability (HRV). · Sleep duration, fatigue & heart rate. · Flag injuries & illness. · Workout intensity. · Respiration rate. · Waking pulse. · Training load. · Blood oxygen. · Exports. · Wrist temperature variance. · Mental readiness. · 7 day and 28 day trends. · Personal bests. · Pace and distance. · Charts and quad graphs. · Effort comparisons. · Plus much more. FAMILY SHARING INCLUDED SUBSCRIPTIONS & TERMS · Eclipse Yourself is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. · You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. · Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. · Subscriptions and auto-renew can be managed by the user by going to the App Store 'Manage Subscriptions' settings page. · Read our Privacy Policy and User Terms: https://eclipse.tantsissa.com/support/privacy

Screenshots

Reviews

  • Essential Tool for Managing Sleep and Health as an Anesthesiologist

    5
    By Cedar Beater
    As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance. What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have. The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts. Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.
  • Needs subscription

    2
    By jdiwjwnnemd
    Would pay for this app if it’s a one time pay. Not worth paying subscription.
  • Informative

    5
    By DatCom LLC
    Great app to monitor my daily health. So much good information that is accurate. I like the ability to manually enter information that would normally be missed or misconstrued, like chores. This app is one of my favorites!
  • This app is a wonderful motivator!

    4
    By Needed This In My Life!!!
    I use this app regularly and intend to continue to renew this app for as long as it exists. Continuing improvements, and this is a motivator for me in general for all three of the circles. Thank you so much.
  • I’m new

    5
    By Kimathy007
    So far I’m liking this I feel encouraged
  • Helpful Data!!!

    5
    By Creating M U S C L E S
    Very new user but already acquiring extremely great information. Looking forward to learning more and making health gains along the way. Thank you.
  • No 👎🏽

    1
    By Jermain1978
    I want to like this app but the UI looks horrible
  • Great stats

    5
    By SaskInExile
    Worth picking up, an interesting take on fitness statistics. I’m keeping this app.
  • Very helpful information

    5
    By deimb
    I like that I am able to see insights as to the cause of the readings. This app helps me keep a watchful eye on my lifestyle choices. You can customize the daily log to your life. I recommend this app to anyone on a journey to improve their health
  • Intriguing

    5
    By Airborne Patriot
    I have found that monitoring these markers is making a substantial difference in my overall health.

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