Transform your standing desk into a wellness tool with Stao — your personal reminder to sit, stand, and move throughout the workday. ============================= WHY STAO? Owning a standing desk is just the first step. The real health benefits come from alternating between sitting, standing, and taking movement breaks. Stao helps you build this habit effortlessly. ============================= KEY FEATURES ◆ Smart Sit-Stand Reminders Customizable timers remind you when to raise or lower your desk. Set your own intervals or use recommended durations. ◆ Movement Breaks Get gentle nudges to step away, stretch, or take a short walk. Combat the sedentary lifestyle one break at a time. ◆ Clean, Calming Design A warm, minimal interface that doesn't distract from your work. No clutter, no stress. ◆ Flexible Scheduling Pause during meetings, adjust timers on the fly, or set quiet hours. Stao adapts to your workday, not the other way around. ◆ Progress Tracking See your daily sit, stand, and movement stats. Build streaks and stay motivated. ============================= HEALTH BENEFITS Research shows that alternating between sitting and standing can: • Reduce back and neck pain • Improve posture and circulation • Boost energy and focus • Lower risk of sedentary-related health issues ============================= PERFECT FOR • Remote workers and home office setups • Office workers with sit-stand desks • Anyone looking to move more during work • People recovering from back pain or improving posture ============================= Stao means "stand" in Norwegian dialect — a gentle reminder to rise up and take care of your body while you work. Download Stao and start working healthier today.
