Stressly: Watch & Track Stress

Stressly: Watch & Track Stress

By Runtopia Technology Co.

  • Category: Health & Fitness
  • Release Date: 2025-07-10
  • Current Version: 1.4.1
  • Adult Rating: 17+
  • File Size: 20.23 MB
  • Developer: Runtopia Technology Co.
  • Compatibility: Android, iOS 16.0
Score: 5
5
From 145 Ratings

Description

Stressly helps you understand your body’s signals so you can find balance in a busy world. Powered by your HRV (Heart Rate Variability) and RHR (Resting Heart Rate) from Apple Health, Stressly shows when you’re stressed, when it’s time to rest, and how to build healthier routines. Stay in Tune with Your Body – Working late? Stressly notices when your HRV dips and nudges you to rest. – Feeling drained at a crowded event? Get reminded to step outside, breathe, and reset. – Had a few drinks? Stressly detects the strain and encourages you to slow down and recharge. At a Glance, On Your Wrist Add Stressly to your Apple Watch face for continuous, real-time stress awareness. Stay connected with your wellbeing — anytime, anywhere. See the Bigger Picture Track weekly and monthly trends to discover how your lifestyle choices impact stress and recovery. Pair with good sleep and exercise to truly feel the difference over time. Stress Bubble – Making Science Simple Numbers can be overwhelming. That’s why we created the colorful Stress Bubble: as your stress changes, the bubble shifts in color, making it easy to understand your body at a glance. Subscription & Terms Stressly is free to download, with Premium features available via monthly or annual auto-renewing plans. Subscriptions are managed in your iTunes account and can be canceled anytime at least 24 hours before renewal. Stressly is built on one belief: when you understand your body, you can live calmer, healthier, and happier. Let Stressly guide you toward balance — one beat at a time. Privicy Policy: https://sites.google.com/view/pressly/term-of-us?authuser=0 Term of use:https://sites.google.com/view/pressly/privacy-policy?authuser=0

Screenshots

Reviews

  • Very easy to use, especially do not answer the phone do not talk brother

    5
    By Jaimee Timmy
    The app motivates me without pressure. It nudges me gently toward better habits and healthier choices, and I actually listen.
  • useful

    5
    By Mccabe Mccallum
    I was skeptical about HRV tracking, but this app changed my mind. The insights are consistent, useful, and deeply human.
  • useful

    5
    By Adrien Gilliland
    I feel seen and supported by this app. It’s not just tech—it’s a wellness cọmpanion that makes me feel better every day.
  • This app has improved dramatically

    5
    By leahtompkinsp
    Every evening I reflect using Stressly. It’s becọme my way of checking in and ensuring I’m not just going through the motions.
  • High praise

    5
    By laytonhendrixd
    I use it before and after workouts to check recovery. It’s been incredibly helpful in managing both stress and physical strain.
  • good

    5
    By felicitas fong
    I’ve introduced Stressly to my coworkers and we now use it as a wellness check - in. It’s changed our office culture for the better.
  • Good good

    5
    By Karma Margart
    I sleep better, focus longer, and worry less. All of that started when I added Stressly to my daily wellness routine.
  • good

    5
    By burt kirk
    The app gives me a sense of calm just by opening it. The colors, layout, and tone are all designed to reduce stress, not add to it.
  • Very easy to use and very powerful

    5
    By Wiley_Allisonm
    I used to track everything but stress. This app made me realize it was the missing piece. Now I feel more balanced and whole.
  • It's really nice

    5
    By Kathrine Acroyd
    I’ve tried meditation, journaling, and more—Stressly pulls all that together and adds science. It’s my daily stress solution.

keyboard_arrow_up