Ahead: Emotions Coach

Ahead: Emotions Coach

By ahead Solutions GmbH

  • Category: Health & Fitness
  • Release Date: 2021-11-30
  • Current Version: 1.58.1
  • Adult Rating: 4+
  • File Size: 219.56 MB
  • Developer: ahead Solutions GmbH
  • Compatibility: Android, iOS 16.0
Score: 4.73141
4.73141
From 15,466 Ratings

Description

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure… We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that! Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques Find out what's driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions Track emotional moments and see your progress. Learn together with like-minded people At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks! We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together! In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&Cs). You can cancel anytime in your iTunes account settings. Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

Screenshots

Reviews

  • Super helpful!

    5
    By YGFB91
    So happy I came across this app! It really has helped me open my eyes to seeing things in a different perspective then I used to. I’m looking forward to learning more & it’s fun how it’s set up.
  • Helpful

    4
    By K-MacN
    The app is useful for beginners for working to settle the mind. It’s a great way to approach grappling with these topics, which can be difficult when you’re starting out. The links to content are quite good.
  • Try it!

    5
    By L1💜💜💜
    I’ve tried many apps for various approaches to help manage and process anxiety anger and regulating emotions , Overall Ahead stands out by far. Like anything, you have to be consistent and put in the work to see any real change or lasting results.
  • Feedback

    5
    By MommyMaghora🥰
    The work and techniques are there. the process is indeed a journey you must be intended on completing with the objective of change. #growthmindset
  • AI? Really?

    1
    By Josie. O
    I was really enjoying the app until I found out they use AI for their advertising. Not only are they using AI, they’re ripping off independent artist. App deleted.
  • Helpful

    5
    By Brandy612
    Really helpful on my panic attacks and also helping me help my daughter I can’t explain how well I feel after doing a day of ahead
  • Great app!

    5
    By DryDvr
    I really love the daily work this app encourages. Easy to follow
  • Love!

    5
    By xxxthemusexxx
    So helpful already. I’m learning a ton and have already told so many people about this app.
  • Great

    5
    By DEJE1924
    Caught my attention immediately.
  • Blatant ripping off artist with “AI”

    1
    By liesOfdouchnesd
    They stole art work from an actually artist and used AI to barely change anything about the piece. Obviously a scam company if they are ripping off artist with ai

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