Fasting Tracker App - Fasta

Fasting Tracker App - Fasta

By Akash Jain

  • Category: Health & Fitness
  • Release Date: 2020-09-17
  • Current Version: 1.4.4
  • Adult Rating: 4+
  • File Size: 23.27 MB
  • Developer: Akash Jain
  • Compatibility: Android, iOS 13.0
Score: 4.62241
4.62241
From 821 Ratings

Description

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Screenshots

Reviews

  • It’s Fantastic, Except….

    4
    By OCONUS74
    Best fasting tracker app on the market. It does exactly what you want without any of the bloat you don’t. It. Tracks. Fasting. Period. There is one blind spot however, and that is when you fast longer than 25 hours, the app views this as a skipped fasting day and breaks your streak of days fasting. Not the end of the world, but it detracts from what this thing does so well, tracking fasting. Correct that and it’s six stars all day.

  • Clean and simple

    5
    By Snapallthethings
    Love how simple and straightforward it is. Perfect for anyone who doesn’t want to get bogged down by a lot of unnecessary tech bloat

  • Advertising wrong price!!

    1
    By SH.Texas
    SCAM APP Charged 59.99 for a 9.99 sale!!! SCAM APP

  • Easy to fast

    5
    By Aceraceae
    The app is straightforward with a good user interface. Importantly, it does not link data to me. Depending on how long you have been fasting, it shows your metabolic state, eg, rising blood glucose, stable, partial ketosis, etc. Sometimes I end my fast ahead of time by eating something, eg, instead of my planned 16:8 fast, I actually fast for 15-1/2 hrs. I can easily edit the fasting time to 15.5 hrs. Nice.

  • I enjoy this app!

    5
    By Stonecrop
    It is the no frills Intermittent fasting app I was looking for. I only want to track when I eat. This does more than that but does not cost money all of the time.

  • Purchase Does not sink to other devices

    2
    By jacwells
    Purchased on I pad thinking I would be able to use on I pad and I phone but it does not show purchased on my i phone not cool.

  • Paid app??

    1
    By Latitude.adjustment
    I’m genuinely confused why this is a paid app. It literally is a timer and no other features. It says it has insights, but you can’t click on it to actually look at what any of that means it’s just colored graphs. I paid for it and now I really regret paying for something that I can literally set a timer for.

  • Liked the simplicity at first, but…

    3
    By kkelly06
    I wish there was a timer counting down until my next fast. Pretty disappointed I paid the $10 before I realized that.

  • Great Fasting App, except.

    4
    By Mrs. Chippy
    I have been intermittent fasting for going on two years. I don’t like the apps that are bloated with a lot of unnecessary features and this one is almost perfect. My one requirement is that it works with my Apple Watch, which it shows that it does here in the App Store and the app is on my watch, but I can’t seem to make a complication on my watch face for it 🤔 One other tiny feature I wish they would add, but isn’t a deal breaker is a notes function. I occasionally like to leave a note about how my day went and some apps have that, but this one doesn’t. Aside from those two things, this app is super simple, in a great way and *almost* perfect.

  • Great app but…

    3
    By Leah.renz
    Really needs a timer for your eating period as well.

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