You don't have to cut out your favourite foods! Stick to the South Beach Diet but still eat: Pizza, Lasagne, Burger & Chips, Seafood, Noodle Stir Fry, Pie, Risotto, Curry, Tagine, Stuffed Pitta Pockets, Chinese Dumplings and so much more! Make your dieting easy with delicious recipes sorted into: • Breakfast (less than 100 calories) • Lunch (less than 200 calories) • Dinner (less than 200 calories) • Dinner (less than 300 calories) • Meals (less than 400 calories) • Snacks (less than 100 calories) All recipes are quick and easy to make, and taste delicious! So dieting is a breeze :)
