Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.17.1
  • Adult Rating: 4+
  • File Size: 110.93 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 13.0
Score: 4.76633
4.76633
From 1,240,679 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Life changer!

    5
    By L_Silver26
    I downloaded this app during the first few weeks of the COVID pandemic and I can honestly say that I’ve used it almost every day since then. If you’re looking for different ways to bring more peace into your life, I’d strongly recommend adding this to your daily routine.
  • Súper feliz 💖

    5
    By romaneliza
    Lo mejor de lo mejor ♥️
  • Best App Ever

    5
    By JMVJoJo2020
    This app is life-changing. It is worth the price. If you’re interested in, or already a Mindfulness practitioner, it’s a great tool for your practice. Or if you’re just looking for a sleep-aid or de-stressor — or someone to read bedtime stories to your kids — it’s great. And, honestly, I’m 52, and my favorite sleep story on the app is one for kids called, “Sierra and the Moonlight Ball.”
  • Forced to pay

    1
    By Jonest0818
    You used to be able to have a free option in every category. I had to search for five minutes until I found one free option. Absolutely ridiculous that you force everyone to subscribe. You could offer 10% of the recording and ask people to pay after that free snipit. Go download another app. Seriously
  • Nice!

    4
    By Count Arthur Basy
    Very chill ,especially Erik Braa
  • Incredibly Influential and Worthwhile

    5
    By wyoamy2020
    I downloaded calm on the recommendation of a friend about sleeping. I started with the 30 day introduction to meditation and found it very helpful as a start to meditation. I tried a few daily calms but I found Tamara’s voice a bit grading at first. Sorry tamara! However I began considering that that was simply a resistance I was having in my mind to embarking on a practice and was then easily able to overcome that thought and I now find Tamara delightful. Many days I find very useful guidance and advice in the daily meditations that I am able to bring my life with my family and particularly in a challenging work environment where I am the leader of many diverse personalities.
  • This is one of the best apps for adults

    5
    By Jean-Paul BO
    They have really good sleep stories for adults which kids could also listen too.The kids sleep stories are a big hit or a big miss. They have a all around good app but the pop music that got transformed to sleep is another great way to sleep if it works for you.
  • Calming

    5
    By Anthonybraaten
    It’s calms me.
  • Never Hear the Ending

    5
    By Obenshc
    I signed up for CALM quite awhile ago. There are many times I have not been able to go to sleep... my mind is racing with various lists of tasks, projects, paperwork and everyday life responsibilities that have to be tended to. CALM is my drug free alternative. It is nights like tonight that it gives me the most for my money. I have my next chemo treatment tomorrow. There are times when I am okay and can sleep, but recently it hasn’t been that easy. So I turn to the app and I am usually out in 15 minutes. I have yet to make it thru a story. I was recently able to use the kids stories on two of my young god children. I was babysitting one night and they just could not lay down. I played one of the stories for them... they were not even a year old yet. I timed it. SEVEN MINUTES and they were down and out. SEVEN MINUTES... what a blessing. I simply love the app. If you question the benefits of paying for premium membership just keep in mind the monthly fee wouldn’t even pay for a month’s medication so I am just fine paying for extra content each month. Especially since I KNOW it works. Thank you, Christina Obenshain
  • There's nothing to try

    1
    By Jeff Pham
    On 05/06/2021, every single content is locked, there is not even 1 thing that is free. But looking at the app so far, it seems like a very "mainstream" app with lots of celebrity artists, maybe that explains why it's so expensive. I'm confused how you could relax while listening to pop music, where's the relaxing new age music? I used this app a long time ago and I remembered it had tons of free content like relaxing piano and ambient music and different relaxing scenes. I guess it changed for the worse, this is an app for mainstream Hollywood people.

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