Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.22
  • Adult Rating: 4+
  • File Size: 108.44 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 13.0
Score: 4.76651
4.76651
From 1,287,146 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • My opinion

    2
    By ndndkajfbsmndndndjs
    It looks like a great app, but I don’t feel like paying 70$ to listen to music to sleep too.
  • Why I won’t be renewing my subscription

    2
    By AestheticalTranscendence
    I do greatly enjoy the “body scan” meditation. Unfortunately find “philosophy” in meditation problematic. But most of all introduction to the celebrity guest. This app became like a Starbucks over time in a spiritual sense. Or more like “prosperity meditation”.
  • Can’t use for free

    1
    By GypsyPlanet
    I used calm radio back years ago and it was better then…. I was able to use it for free as long as I was willing to listen to advertisements every 10 min or so. I downloaded it again only to discover that everything about this app is locked AND they don’t have the same categorizing as they had before And the ONLY way to even listen to any channel is to pay for a 69.99$ a year after a 7 day free trial 😂😂😂😂 what a joke don’t waste your time
  • Wow 🤩 Amazing App

    5
    By LMB3306
    This app truly works! I have dealt with anxiety for the past 20 years and have read all the self-help books and listen to the talks and blah blah blah and none of it never worked but this App will truly work if you set a time to listen to it and do what it says and each exercise is less than 10 minutes and after you’re done your whole mind body and everything is so calm🥰
  • My Daily Companion

    5
    By Zephyr33
    I love this app! It’s so very well done and has newly added content every day. There is something for everybody. Relaxing soundscapes, meditations to start your day, meditations and sleep stories to end your day, and music. I have to admit I even like the kids sleep stories. 😊 There are guided breathing exercises, and excellent Master Classes. Voices are important, and in the sleep stories in particular, there is a vast selection of both male and female voices in the large and continually growing library. Had it not been for the pandemic, I probably never would have been interested in something like this, but Calm has helped me get through the seemingly unending days of uncertainty, fear, and stress. It’s well worth the cost of the app.
  • Calms my major anxiety

    5
    By monicaAce
    I have been using this app for months now, and I can honestly say that it has helped me tremendously. I suffer from severe anxiety and this app has helped me to control it and ease it. I also feel calm because I always have it with me, it’s on my phone after all. Love this app!!
  • Helps to be consistent

    5
    By Memorialfam
    It helps to just be consistent don’t feel like your doing it right or wrong. the benefits grow over time and you won’t have perfect sessions every time but it helps to keep going
  • my opinion

    3
    By savannariddleee
    i would like to be able to hear a preview of what’s locked for premium
  • Breath Taking

    5
    By Curecidp
    I haven’t had this app very long. I have been trying to justify the purchase. I finally decided that my sanity was worth it. There’s no app out there to compare to this one, in how much research, thought, time and love that was put into the creation. The creators are constantly adding to it with more and more features and I am learning to meditate at age 63! I am finding that my life has become calmer (no pun intended), and definitely more focused on the wonderful things this life has to offer. I very much look forward to using this app each day….sometimes several times a day, to center my well-being and be taken away to a place that I can only imagine. If you’re debating on whether or not to spend a little money on yourself to improve your life, go ahead! You’re worth it! Believe me, the people in your life will want to know where to send their thank you notes!
  • Don’t get this app

    1
    By carlosdog55
    Don’t get this app you have to pay for everything and it’s a waste of time

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