Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 5.12.1
  • Adult Rating: 4+
  • File Size: 130.95 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 12.0
Score: 4.76572
4.76572
From 1,185,232 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • I love this app

    5
    By mhughes54
    I love this app so much because i have been looking for a free app that can finally make me sleep and now i did find it! With the story’s that calm has im asleep in less then 5 minutes so thanks to calm for this amazing app!
  • Best app for being calm

    5
    By cookie cookie eater
    Calm is a great app for kids and grownups the kids can listen to sleep stories and the grownup can meditate and listen to music everything calms you down in this app. when you open calm in the morning if you used it last night it will tell you how did you sleep this is the best app for being calm!
  • Key to Relaxation of the mind

    5
    By Bankrollbots
    🔑
  • I enjoyed the trial, but cannot relax to narrator's voice

    3
    By Iyana 🦋
    I finally tried calm! The sleep story ads I'd get on Youtube helped my anxiety at times, and now that I am practicing mindfulness and meditation consistently, I figured I'd download it to sort of help me get the basics. I can say I really enjoyed the "How to Meditate" series, and the layout is very pretty and simple, but that was all I could really get into. With all due respect, I found the main narrator's voice more distracting and bothersome than relaxing. I found myself getting slightly startled or jumping whenever she spoke up throughout meditations that were meant to help me sleep. This never happened with other guided meditations I've followed or with my hynotherapist, who've all had soothing voices. I tried changing narrator, as suggested by Calm, but on all of the meditations I've been using, there are no other voice options. Meditation aside, the other features on the app are nice, however, I can find soundscapes and peaceful music on Youtube, Spotify or other free soundscape apps. So while Calm is a great idea and clearly useful for many, I just can't say I feel it's worth continuing to pay for for me personally.
  • Amazing

    5
    By hiho17171727227272272
    This is just amazing just pure awesomeness this has helped me with my mental health for about a year now
  • Amazing review

    5
    By sienna123321
    I fall asleep to sienna the sleepy Sloth every day and it is my favorite story ever and I have probably listened to it 200 time because it is so good
  • Soothing

    5
    By Pepper Whiles
    First night trying the app and found a voice both me and my husband found to be soothing.
  • It’s good

    3
    By StarLight Plays
    So I like this app a lot but most of the stuff is locked if you don’t have premium you should not have to pay for it everything in life.
  • Amazing app but make more of it free

    4
    By jfkfkdkfuv13850302;
    I love this app and it helped me get rid of a lot of my stress. But I could only use it for a couple of days because of the fact that so much of it u need to pay for. I would pay for it but I’m 11 and I don’t have that kind of money😅. So I think u should make a little more of this app free so people can partially use it with out paying.
  • They’re definitely going to not show this to anybody!

    1
    By 5125419637
    So I understand that apps have to have premium to make money, but u can’t make 99/100 of the services require premium when it is over $60 a year! One of the videos that I really think I could’ve used didn’t have a premium sign on it and I got pretty excited, but when I went to click on it it showed me the premium subscription cost! I was very upset and as a result it did quite the opposite of help with my problems! Don’t recommend this application!

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