Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 6.86
  • Adult Rating: 4+
  • File Size: 176.51 MB
  • Developer: Calm.com
  • Compatibility: Android, iOS 16.0
Score: 4.77494
4.77494
From 1,920,142 Ratings

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • Centered

    5
    By LYSpendley
    Perfect way to start and end the day!
  • Awesome

    5
    By Back hip circle
    Awesomeness
  • Calm is an inspiration for me just before I go to sleep.

    4
    By Deep dreamscape
    I use Calm for relaxation just before I go to bed
  • Grateful

    5
    By BeyondLogic
    For the outcomes, beyond logic.
  • Hard to find things, and it loads veeery slooowly.

    3
    By Smartest Pants
    I love the content of this app, but if I wake in the night, it takes forever to load new stories and I am fully awake by the time I spend all that time staring at a screen finding and restarting another selection. Again, it’s a great app for content, but your platform is not conducive to continuous relaxation.
  • terrible

    1
    By kutzpah
    paid for Premium and unable to access. terrible
  • Grateful for this application

    5
    By Kikaurantia
    It brings peace and focus for any occasion. It calms my mind to fall asleep. It gives great advice and also motivates. This is an investment in your well being. I have tried its meditations, music, stories, and its varied content for years. Thank you for this great application, it makes my life so much better!
  • Good content. Bad playlist feature

    2
    By Jb20140
    I like the content. However, I dislike the way the playlist is designed enough to consider not using the app. I don’t like having to go into the track and play it to add it to my playlist and I really wish I could reorganize the order of the list without having to remove it and recreate the list. I’d also like to be able to add entire curated lists to a playlist all at once. As it is now I have to click each track and start it to add it.
  • Anxiety Crusher

    5
    By mtsimmons00
    I use this app throughout the day. In the morning to help get my mind right, especially after a stressful night. I also use it at night to help me sleep when I feel anxious or can’t sleep.
  • My bedtime ritual

    5
    By Continued excellence
    I go to bed fairly early and put on ear phones with soft ear covers. Turn on Calm to one of my favorite sleep sounds and lay down to fall asleep! Next thing I know I am waking up hours later all rested.

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