Stronger - Gym Workout Planner

Stronger - Gym Workout Planner

By Atlas Smart Technologies LTD

  • Category: Health & Fitness
  • Release Date: 2022-05-30
  • Current Version: 4.6.2
  • Adult Rating: 4+
  • File Size: 227.22 MB
  • Developer: Atlas Smart Technologies LTD
  • Compatibility: Android, iOS 14.0
Score: 4.7561
4.7561
From 10,271 Ratings

Description

Join 1M+ athletes transforming their training with Stronger! Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Trusted by 800,000+ lifters Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. KEY FEATURES - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm up and drop sets: Record how much effort you’re putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Visual Guidance: Learn new lifts with detailed instructional GIFs - Personal Journal: Capture notes and reflections to improve every session FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history LEVEL UP WITH STRONGER PRO Unlock the full potential of Stronger with PRO: - Strength Benchmark Calculator: Analyse muscle balance and symmetry - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately Stronger PRO Subscription: - $69.99/year or $11.99/month - Free 7-day trial available READ WHAT USERS SAY - "I’m a personal trainer and use Stronger every day—best app out there" - “Best workout tracker. I’ve been using Stronger for three months now. I’ve tried Jefit, Strong, and Hevy, and Stronger is the clear winner.” - "This app is a game changer for my workouts. Five stars!" - “One of the best apps I’ve ever bought.” GET STARTED TODAY Download now and join a thriving community of 800,000+ lifters redefining strength training. Together, let’s lift Stronger! TERMS & SUPPORT Have a question or suggestion? Reach out at [email protected]. - Privacy Policy: https://www.strongermobileapp.com/privacy-policy - Terms of Service: https://www.strongermobileapp.com/terms-of-use

Screenshots

Reviews

  • Good but could be AMAZING

    3
    By SierraDearns
    I’m a natural Wellness Competitor who self coaches all my shows. The Stronger app is actually a pretty solid resource to log workouts. I am currently using it in my off season to try to get stronger ons bulk. I like how it shows your weaknesses, and gives you suggestions based on them. Here’s my issues with it - A recovery of 4 days is not accurate for functional recovery for a Bodybuilder or Strength Trainer. I understand the app is probably targeting a full recovery, but this isn’t accurate those who are intermediate/advanced and could kill our progress. - The app doesn’t let you log weights at the start I personally don’t hit chest and arms more than once a week, it was a bit annoying having to look back to my last few weeks to get anything from the app. - There’s barely any variety in the exercises Honestly, it’s enough for me at a traditional gym. However when I’m using my home gym it’s an issue. The app doesn’t have a lot of standard isolation movements such as single leg RDLS, Glute kickbacks, Medius Kickbacks. Or functional compound movements like the Straight arm pulldowns, Around the Worlds. Overall I wish I could use the app for my competition season and further, but because of the above it is quite limiting.

  • Great app so far

    4
    By Dhean2
    I really enjoy the accountability and being able to look down and see what exercise, or set I’m on. The only draw back is for whatever reason it glitched out an changed my lbs on each set so I had to go back and fix them. Other than that great app

  • Has a lot of room for improvement

    2
    By The banana from minions
    I paid the subscription because I thought I’d get the best quality stuff, because of how its advertised on social media. This is not the case. Its not horrible, its still functional, but theres just a lot of counter intuitive things happening here. Theres a lot of missing exercises, cardio isnt counted as something they measure in terms of progression, it doesn’t tell you the time or duration of your prior workouts, etc. It’s just weird it seems poorly put together, apps like these have to be made by people with a lot of expertise and experience in the field. Have they used their own app? There isn’t an option for a plank exercise for goodness’ sake. And yes you can make your own exercises but thats just annoying because its not gonna track the progress for your custom exercises. And I happen to train my neck, and theres nothing for that. Like please don’t make an app if you don’t have the passion in the field the app is for. I shouldnt have paid the membership 😪

  • Great App

    4
    By RustyDuck1
    Love the app easy to use , Would love if they added calorie burn counters on each excersise so I can see roughly what I’m burning during my workouts without having to do the math myself on other apps , But really cool app overall

  • Scammy

    1
    By eiralaa
    Free to download that’s IT

  • Good idea, Poor coding

    2
    By Yuh22455
    The app can be kind of a chore to use. I think when it gets some more updates it’ll be better. Probably deserves a 2.5 rating. Just needs some updates. Won’t let me save templates and stuff making the app hard to use.

  • I like it

    5
    By Kouzzyy
    It helps you keep track of everything you do. And is a reliable app

  • Touched a skate board “upside down”

    5
    By It’s on no worries
    Me

  • Genuinely disappointed

    1
    By lex4528$$
    Can’t use this app without a subscription. I tried to use the app and would not let me past the subscription ad. I kept pressing I don’t want it and it would not let me past the Ad. Genuinely disappointed was really looking forward to using this app but I’m not willing to give my credit card for the extra features when I just want to use the main feature. Google says you can use it for free so I feel like this app is BS wouldn’t recommend unless you want another thing to pay for every month

  • Greatest App Ever.

    5
    By Evan awesome TV
    Not a ai, not paid, use this app everyday and it’s great. Got recommended to me from a guy

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