Runna: Running Training Plans

Runna: Running Training Plans

By RunBuddy

  • Category: Health & Fitness
  • Release Date: 2021-12-11
  • Current Version: 5.10.1
  • Adult Rating: 4+
  • File Size: 138.75 MB
  • Developer: RunBuddy
  • Compatibility: Android, iOS 13.4
Score: 4.84962
4.84962
From 2,507 Ratings

Description

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot. WHY YOU'LL BE THRILLED WITH RUNNA: 1) Customized Training Just For You: Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line. 2) Seamless Syncing of Your Runs: Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava. 3) All-encompassing Support: We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention. 4) Strength Amplification: Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo. WELCOME TO THE RUNNA CLUB: 1) Dive into Our Vibrant Community: Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable. 2) Access Exclusive Perks: Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands. 3) Engaging Events and Classes Aplenty: Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run! 4) Always Here for You: Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey. EXPLORE OUR VAST ARRAY OF PLANS: From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer: - Functional fitness routines for holistic strength. - Recovery blueprints post-race or post-injury. - Tailored plans for triathlon running across varying distances. - And myriad other programs to keep your stamina top-notch. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

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Reviews

  • Motivated to Improve

    5
    By Djdem33
    Easy to follow plans that keep me engaged. Clear improvement shown.
  • Stepping up my running

    5
    By Jared Snyder
    This app is awesome if your looking for structure and a plan to follow for your running ! I love the fact that my workouts are right on my Apple Watch all I have to do is press start and listen to the coaching ! I highly recommend this app!
  • Amazing running app

    5
    By nickname9652773685
    I’ve really enjoyed using Runna. The workouts go straight to my Garmin and it’s easy to follow with pace guidance. Easy to modify and change things. It definitely pushes me but I’ve never progressed as much until I used it. I stretch before and do lots of recovery after so I’m making progress and staying injury free.
  • Love Runna, but the Apple Watch app is horrible

    3
    By Maddieavery620
    I really do love using Runna - the plans are amazing, the iPhone app is very easy to use, and I like how the app connects with Strava. I will say, though, that it’s baffling how bad the Apple Watch app is. Every time I try to save a workout, the watch app crashes. I’ve tried 15+ times to save my workout this morning, and it’s crashed every time. Been doing this for 10 minutes so far today, and this happens more often than not. I’ve even had to factory reset my watch because it crashed too many times and wouldn’t turn back on (it got stuck on the Apple logo screen). The live pacing is also all over the place, jumping from 12+ min/mile pace to 8 min/mile pace over the span of a few seconds when I’ve barely changed my speed. The pause button stopped working on my run today, and I had to go into the watch app settings and turn auto pause on/off anytime I wanted to pause/restart my run. Hard to believe I’m paying this much money for such a frustrating app.
  • THANK YOU!!!

    5
    By Bethany’s review
    I wanted to thank you all for this app! I’ve only been using it for a week but it has me excited about all my runs. It is so great for those of us who thrive off runners math. I’m looking forward to continuing to use this app! I’ve been recommending it to EVERYONE!
  • It works, sometimes too intense

    4
    By pookie92929292
    I’ll start off by saying the 10 week half marathon plan I did with Runna took me from a 1:06 10k to a 1:46 half marathon very quickly. It clearly produces fantastic results. However my only gripe was when it came to the programmed easy runs they always over estimated my pacing to stay in zone 2 and my watch was always beeping at my that I was going too slow lol. I turned off pacing alerts on easy days and that made it a bit easier to manage. The intensity is good and it was always “doable” but I think it ramped me up in mileage and speed a bit too quickly - I did SMASH the time goal I set for myself but I wound up with minor shin splints and IT band issues after my race. This didn’t stop my from purchasing a full year subscription because I really do think it’s a great app but I’ll be a bit smarter about the programming as I use it to train for my first full marathon.
  • Invaluable for a new runner!! Highly recommend.

    5
    By Drolkar Lhamo
    I’m a new runner at 53. Runna created a training plan based on my stats and goals. I really like the videos and the personal feedback from the coaches. 👍
  • Best app for running

    5
    By علیرضا۱۱۱۱
    I totally recommend it
  • Run run run

    5
    By Kairaz
    Love this app so much couldn’t recommend it enough to everyone I talk to who is in to running or WANTS to get in to running! Perfect plans made just for you makes it easy to fall in love with the sport!
  • Best Running App!

    5
    By bubblechick2006
    Quit all the others and use Runna - hands down the best running coach app! Affordable and easy to use and connect to your fitness watch. Best thing I’ve ever done was sign up with Runna.

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