With the Block Method Coaching App, you will have access to the Block Method Team. We will guide your training, Nutrition, and Mindset while providing a community of Winners to surround yourself with so you can tap into a powerful environment. In the app you will be able to: - Access training Blocks and track workouts - Schedule workouts and stay committed by beating your personal bests with measurable new Standards to reach with each new Block - Track progress towards your goals - Manage your nutrition intake as prescribed by the Block Method Team - Set health and fitness goals, athletic & aesthetic goals - Message the Block Method Team in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today and LIVE ATHLETIC FOR LIFE!!