Alive by Whitney Simmons

Alive by Whitney Simmons

By Whitney Simmons App, LLC

Score: 4.90024
4.90024
From 40,527 Ratings

Description

It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life. Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process. Features Programs Alive includes 20 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals. Challenges Alive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts. These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life. Daily Workouts Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do. Journey The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Subscriptions / Alive Premium Alive is free to download and offers two Premium subscription options, Monthly and Annual. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium. https://aliveapp.co/terms https://aliveapp.co/privacy

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Reviews

  • Worth it!

    5
    By Gram.drea
    I wanted to start strength training in 2025 and decided I wanted to do it at home with the Alive App. I just completed the Alive At-Home program on the App, set to beginner mode at 4 days a week. I loved it! My strength and mobility has greatly improved. I appreciated the warm-up and cool-down exercises too! As someone who had a very sedentary lifestyle, it was very important I properly stretch before and after the workouts to avoid injuries. Since I’m not planning on getting a gym membership, I plan on repeating the Alive At-Home program on the next difficulty level (there are four levels: beginner, intermediate, expert, and advance).There is also an Alive HIT program on the app that I’m able to do from home should I want to change it up.
  • Great content, app needs a bit of work

    4
    By Delaneypaige
    I love this app for the workouts, all of the content, and structured plans. It has hugely helped me on my fitness journey. However, this app will randomly not work with my music playing in the background depending on the day. It also will not let me upload progress pictures even though it is an option, it only works if I take a picture in the app. I will keep using for the content, but it is definitely frustrating at times.
  • Shady pricing practices

    1
    By Deirdreeeeee
    I have used this app in the past and redownloaded when they had a new years special advertising 11.99/month. I obviously thought that would roll over each month of this year as it is a recurring charge. No, it went up to 16.99/month soon after. So I have now spent-until I cancelled today- $20 extra this year on this app. I expect women-owned apps to not do the same thing other apps do.
  • Best Workout App Ever

    5
    By Jennaaaaax
    I have downloaded a plethora of apps and workout programs over the past 15 years and I feel I have FINALLY found the one worth paying for. This app is amazing and so well thought out. I have a whole new kick of motivation that I think this app will help me stick with.
  • Worth everything!

    5
    By NicoleInAlabama
    It’s so easy to follow and I love the step by step. Helps me feel encouraged to use machines in the gym without hesitation! Absolutely in love!
  • Chefs Kiss

    5
    By lmariemari
    This feels so refreshing after trying a few fitness apps. I love that there isn’t a set calendar & it’s simply laid out by the day in the sequence. It sort of relieves the pressure of not showing up and in return has kept me more excited to show up. Thank you for all thaaa tingz 🧚‍♀️✨
  • The best app ever

    5
    By Erica Gus
    This truly is the best app ever for strength, fitness, and mindfulness. I bought this app after the live YouTube release in 2020 and have been a LOYAL customer ever since!!! I can’t imagine my routine without the alive app. It has something for everyone, through every phase of life. The alive team truly cares about their people and it shows💗
  • regret on regrets buyers remorse

    2
    By oobhaey
    truly waste $ no wonder lacks a "trial" period
  • Love this workout app

    5
    By Embareson
    This app is so easy to use it helps you focus on the workouts you need for the week without having to think about it. It adds in streches. I have all my equipment at home to workout and honestly my bodies in better shape than friends that pay trainers and go to boot camps 🫠 10/10 I try getting all my friends on this app because it’s fantastic and a fraction of the cost of a gym membership.
  • Whit does it again

    5
    By DanielleValdes
    Gosh, this app is so good. In the wise words of Akon, I'm trying to find the words to describe this girl(s) because they kick my butt, but in the best way! As someone who has mental health issues and is currently undergoing chemo for breast cancer (ladies, reminder to check yourselves), this app is the perfect way for me to get back into the fitness world. I love the workouts and the emphasis of mental health. Both are so important for every day life! This app has truly changed my life and I cannot thank Whitney, Libby, Felicia, and Marissa enough.

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