iFIT Workouts

iFIT Workouts

By ICON Health & Fitness, Inc.

Score: 4.64527
4.64527
From 60,862 Ratings

Description

Experience immersive cardio & strength workouts you can do anywhere. Whether you’re on a treadmill, bike, elliptical, rower, or just an exercise mat—iFIT has amazing workouts to help you unlock your personal best. iFIT’s global fitness platform features over 10,000 on-demand workouts, filmed in stunning outdoor locations across all 7 continents. Explore high-intensity cardio, full-body strength, cycling, yoga, Pilates, HIIT, barre, marathon training plans, stretching, walking, and mindfulness, all led by expert trainers. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT gives you the tools and motivation to chase every fitness goal. iFIT workouts can be streamed on compatible devices and paired to your machine via Bluetooth®. If you own iFIT-enabled equipment from NordicTrack, ProForm, or Freemotion, your workouts are even more immersive. SmartAdjust™ tech automatically adapts your machine's speed, incline, or resistance to suit your fitness level. iFIT will base future workouts on your recent performance, making incremental changes to keep you progressing. No equipment? No problem. Many workouts require nothing more than your own bodyweight. Get daily workouts that are personalized based on your fitness level, goals, and progress, so you always know what to do next. KEY FEATURES 10,000 Workouts (and counting!): Tap into the one of the world’s largest outdoor workout libraries, with progressive series led by expert trainers who guide you to results. Top Trainers: Unlock your best performance with iFIT’s 180 elite trainers, pro athletes, and world champions who lead you through every workout. Explore workouts led by the cast of Trainer Games! Stunning Locations: Exercise all around the world, from Everest basecamp to the salt flats of Bolivia, from the redwoods of California to the peaks of the Pyrenees. Options for Every Modality: Whether you use free weights, a NordicTrack or ProForm treadmill, bike, elliptical, rower or no equipment at all, iFIT has workouts for every type of training. Personalized Fitness: Get AI-powered workout recommendations tailored to your fitness goals and schedule, along with accountability and motivation. Progressive Plans & Programs: Take the guesswork out of your goals with multi-week trainer-led programs, such as running a 5K, working toward a full marathon, or improving overall strength. Real-Time Responsive: Feel your machine’s incline, resistance, and speed match your on-screen trainer and the terrain of your workout, dropping you deeper into the experience. Progress Tracking: Visualize your personal workout stats, track your data, and unlock insights in the app or on your iFIT-enabled machine. Train Anywhere: No equipment needed for iFIT’s bodyweight, yoga, meditation, and cross-training workouts. Up to 5 Users with iFIT Pro: Share your plan with your family, each with their own personalized experience and workout tracking. Subscription Options¹ Choose the iFIT plan that fits your fitness needs: iFIT Train: $14.99/month or $143.99/year with access for 1 user iFIT Pro: $39.99/month or $394.99/year with access for up to 5 users Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings. Paid iFIT Pro membership required with equipment purchase and to access content and features. Membership auto-renews unless cancelled in advance. Free iFIT account, agreement to terms, and wi-fi required to operate equipment. AI Coach provided via in-app messaging (see here for regional availability). Existing users who enrolled prior to September 2025 and users who opt-in after that date may continue using AI Coach via a text-based service (US only); msg & data rates may apply. Terms of Use: https://www.ifit.com/legal/terms Privacy Policy: https://www.ifit.com/privacy-policy

Screenshots

Reviews

  • Syncing issues :-(

    4
    By Steeler Fan 12
    While I love my Nordictrack elliptical and iFit, the app is no longer syncing with my iPhone’s Apple Health or Fitness apps over the last ~2 weeks. Please fix this. (Update 1/09/26 - still not working…)

  • ANNOYING

    1
    By Kiwitobey
    This is supposed to track and login your workouts, but I’ve had had several workouts that have been untracked and show on my app that I did nothing. They need to fix this issue because it’s very annoying especially when you want to track what you’ve done for the day.

  • Do Better iFIT

    1
    By Loribel1
    This used to be a great app. But now, you just can’t get through a workout without the app throwing an error. Today, the app has errored and crashed 5 times in one workout. I finally gave up. Surely you can do better iFIT. What a disappointment you are.

  • Update broke what didn’t need fixed

    1
    By LR8819
    This app is absolute garbage after the recent update. The display metrics are a mess- can’t see half of the data I previously could without covering half of the screen with drop down menus. And now for some reason I can’t see real time RPMs at all. Only average. The functionality of target RPMs is completely gone, since you can no longer see actual and goal at the same time (or at all). Half of time I can’t even get the resistance controls to show up. If this isn’t fixed before my subscription renewal, I’ll be canceling and switching to a competitor for something that’s actually worth using.

  • Generally good, lacking some functionality.

    4
    By CKlu6
    Generally this app is good. I have used it to train for 5Ks, 10Ks and a Half Ironman with a treadmill, bike and rower. Lots of workout options and integrates with most heart rate monitors and auto-adjust is fairly good. There are two areas that would significantly improve the app. 1) Add the auto adjust feature to the phone version. Online, it says this is an intentional restriction, which doesn’t really make sense. First off phone screens are significantly bigger than they used to be so the interface wouldn’t clutter it up too much plus, you don’t have to use the interface. most people who are exercising do not actually use the screen to make adjustments to their incline and slope, but use the physical buttons on the machine instead because it is annoying to mess with a smart screen while your hands are sweaty from running cycling or rowing. It’s really frustrating having to bring in a tablet and a phone when trying to do something like do it work out listen to music, maybe watch a movie or something on a longer run or longer ride all because the developers only restricted a feature for a iPhone. Let your users decide if they want it, one of the cardinal rules of app development is let your users tell you what they want, not the other way around. Lastly, the AI agent isn’t very good. All it does is randomly pluck workout workouts from the library and recommend it to the user. A significant improvement would be for the AI agent to ask the user what kind of equipment they have access to the frequency which they would like to work out and then their overall workout goals, and then create a balanced approach for somebody to achieve those goals. Example, if somebody said they wanted to be a 5K runner, but they also had access to a rower or a bike, propose a balance workout regimen of 3 to 4 runs a week based off of one of the training plans inside the app with strength, yoga, roller or cycling workout workouts are mixed to provide balance for the user.

  • Loving !!

    4
    By hannahmm86
    I was able to row in my 5th pregnancy all the way up to my 3rd trimester. I have had my baby boy healthy and strong. I started back on the rower when I was in my 4 month post baby I’m still going strong ! My baby boy is 15 months now. through that time I have been training for my first half marathon on my rower. The only thing I don’t like is that near the end of the program it times out and goes to the 10 min cool down.

  • LOVE the workouts

    5
    By HLaw35
    I’ve never been so excited to run on a treadmill until I used this. So many great instructors and classes. I love being able to sort them and find exactly what I’m looking for. I have both the NordicTrack treadmill and bike and they work great with the app. I’ve been doing this app for about 5 years and I love it.

  • Not happy

    1
    By CGonzo22
    My rowing machine is not syncing with the program!!’

  • Won’t sync to apple health

    1
    By Ben45575858
    This app has had numerous problems syncing with Apple health. It works for a while and then decides it doesn’t want to anymore. I’ve tried everything - redownloading the app. Severing the connection and then establishing it multiple times and in multiple different ways. I just tried to submit a support ticket through the app and that won’t even work. I am disappointed and frustrated. You buy an expensive workout machine and this is the support you get? Pass on this app.

  • Forget It

    1
    By chrisccain
    The app records work outs half the time if your lucky in the Health App. Each update breaks something else. Feedback in the app doesn’t work. Tech Support available M/F during normal business hours. Not helpful then/ Im working my job - not working out on the equipment. And don’t think about leaving a message. I was never responded back to. I can’t wait to cancel, no way Im renewing.

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